Join PHS for a five-week educational Diabetes Program open to tribal citizens and employees to improve their diabetes. Each class is 1.5–2 hours (time will include education, food journaling, exercise and healthy snack). A team of health professionals including a dietitian, physician assistant, pharmacist and social worker will provide information and support. A different topic will be discussed each week including:
Week 1 What is Diabetes?
Week 2 Healthy Eating
Week 3 Home blood sugar monitoring/Balancing your blood sugar
Week 4 Staying Healthy with Diabetes/Foot and Dental Care
Week 5 Mind, Spirit, and Emotion Behavioral Health/Making Healthy Changes
Please contact Marcy Herbert, RD at (269) 783-2472 for more information or to sign up for a session.